Weigh In record (no journal entry) for 11 September 2022
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142.3 kg
Lost so far: 7.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1497 kcal
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Fat: 36.52g | Prot: 136.31g | Carbs: 143.02g.
Breakfast: Goldähren Wraps Weizen, Ei, Gut & Günstig Hähnchenbrust, Golden Toast Vollkorn Toast. more...
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Gaining 2.1 kg a Week
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criessin's Weight History
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