Weigh In record (no journal entry) for 11 September 2022
|
99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1000 kcal
|
Fat: 30.04g | Prot: 61.67g | Carbs: 119.73g.
Breakfast: Ja! Fleischwurst, Tomatenmark, Baguette, REWE Pfeffersalami, Bautz'ner Senf Mittelscharf, Gewürzgurken, Gekochtes Ei. Lunch: Lidl Gurke, Beste Ernte Schwarze Johannisbeeren , Gouda, K-Classic Butter Toast. Dinner: Gurke (Geschält), Bauernglück Rinderhackfleisch 5% Fett, K-Classic Butter Toast. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|