Weigh In record (no journal entry) for 11 September 2022
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118.6 kg
Lost so far: 9.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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487 kcal
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Fat: 16.81g | Prot: 27.31g | Carbs: 53.35g.
Breakfast: Bresso Wildkräuter, Herta Hähnchenbrust, REWE Krustenbrot. more...
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Losing 7 kg a Week
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timoostertag2512's Weight History
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