Weigh In record (no journal entry) for 11 September 2022
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95 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2086 kcal
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Fat: 97.20g | Prot: 104.94g | Carbs: 193.51g.
Breakfast: Pane Italiano, Aia Aequilibrium Petto di Pollo al Forno, Eurovo Albume Facilissimo, Alpro Latte di Mandorla non Tostata senza Zuccheri. Lunch: Kraft Mayonnaise, Certossa Pagnotta di Grano Duro, Bottoli Torta Sbrisolona, Selex Carote, Bonduelle Lattughino, Conad Hamburger di Bovino . Dinner: Gelato alla Frutta, Iperal Tagliatelle al Ragù, Italiamo Mozzarella di Bufala Campana DOP. Snacks/Other: Kellogg's Deluxe Snack Mix Frutti Tropicali Anacardi e Albicocche, Pane Italiano, Sol&Mar Jamon Serrano, Zucchero. more...
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Gaining 0.1 kg a Week
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beh_serrino's Weight History
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