Weigh In record (no journal entry) for 11 September 2022
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1051 kcal
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Fat: 32.91g | Prot: 74.84g | Carbs: 123.74g.
Lunch: Yoğurt Puding, Polonez Fit Yaşam Hindi Jambon, Marul, Roka Marulu, Ekici Lor Peyniri, Salatalık, Domatesler. Dinner: Tat Peri Peri Sos , Bedir Dondurma, Üzüm, M&M's Draje, Tamek Diabetik Çilek Reçeli, Turp, Pide Ekmeği, Karpuz, Fajita, Coca-Cola Şekersiz, Marul, Karnabahar Pilavı. Snacks/Other: Fanta What The Fanta, Şekersiz Türk Kahvesi, Kahve (Demlenmiş). more...
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Losing 0.3 kg a Week
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Crncicos's Weight History
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