Weigh In record (no journal entry) for 02 October 2014
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102.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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767 kcal
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Fat: 26.00g | Prot: 88.87g | Carbs: 44.51g.
Breakfast: Caffè (dalla Moca), Mulino Bianco Galletti. Lunch: Land Fiocchi di Latte, Uovo Sodo. Dinner: Peperoni, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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