Weigh In record (no journal entry) for 11 September 2022
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79.7 kg
Lost so far: 61.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2330 kcal
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Fat: 64.16g | Prot: 140.01g | Carbs: 295.89g.
Breakfast: Milbona High Protein Pudding Karamell, Harry Dinkel Sandwich, Cafet Kaffee Pads, Grashoff Chocolat, K-Classic Fettarme H-Milch 1,5%, Pfirsiche, Kaktusfeige. Lunch: Knorr Nudel-Schinken-Auflauf. Dinner: Kühne Schlemmertöpfchen Süsse Gürkchen, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Tomaten, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. Snacks/Other: Nimm2 Lachgummi Milchbubis, Lambertz Blätterteiggebäck. more...
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Gaining 10.5 kg a Week
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pumell90's Weight History
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