Weigh In record (no journal entry) for 11 September 2022
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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256 kcal
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Fat: 15.02g | Prot: 17.39g | Carbs: 12.13g.
Breakfast: Milk, Fried Egg. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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