Weigh In record (no journal entry) for 11 September 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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527 kcal
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Fat: 34.57g | Prot: 29.16g | Carbs: 24.33g.
Breakfast: 달걀 오믈렛, 동원 비엔나소세지, 순두부찌개, 밥. more...
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Gaining 0.7 kg a Week
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