Weigh In record (no journal entry) for 11 September 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1321 kcal
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Fat: 52.58g | Prot: 68.74g | Carbs: 140.80g.
Breakfast: Ketoprak. Lunch: Bacang, Pop Ice Pop Ice, Bakso dengan Saus (Campuran). Snacks/Other: Tahu Goreng, NutriSari American Sweet Orange, Relaxa Permen. more...
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steady weight
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Ida Maura's Weight History
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