Weigh In record (no journal entry) for 11 September 2022
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60.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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830 kcal
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Fat: 32.49g | Prot: 36.30g | Carbs: 95.82g.
Breakfast: Crepes, Teh Manis, Risol Mayo, Dimsum, Crepes. Lunch: Yamazaki My Roti Gandum. more...
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Losing 1.4 kg a Week
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nafasyadinda2's Weight History
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