islandsister's Journal, 07 Sep 22

Weigh In record (no journal entry) for 07 September 2022
78.1 kg Lost so far: 7.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2022:
1498 kcal Fat: 76.28g | Prot: 79.14g | Carbs: 126.75g.   Dinner: Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers, Cheesecake. Snacks/Other: Healthy Life 100% Whole Wheat Whole Grain Bread, Boiled Egg. more...
1999 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

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islandsister's Weight History


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