Weigh In record (no journal entry) for 04 January 2021
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1013 kcal
|
Fat: 51.79g | Prot: 34.12g | Carbs: 100.90g.
Breakfast: На Парах Каша Рисовая на Молоке. Lunch: Язык Говяжий, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Пирожное Заварное. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanchika1's Weight History
|