Weigh In record (no journal entry) for 10 September 2022
|
76.6 kg
Lost so far: 10.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1039 kcal
|
Fat: 26.33g | Prot: 31.17g | Carbs: 166.41g.
Breakfast: Speiseeis, Milch 1,5%. Lunch: Lidl Hähnchenaufschnitt , Gut & Günstig Schwarzbrot, Haribo Gummibärchen. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|