Weigh In record (no journal entry) for 10 September 2022
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1348 kcal
|
Fat: 93.53g | Prot: 71.87g | Carbs: 51.93g.
Breakfast: Smoked Pork Sausage, Parmesan Cheese (Hard) , Taylor Farms Lemon Arugula Salad, Coffee. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Trader Joe's Lemony Arugula Basil Salad Kit, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Watermelon . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicky8709's Weight History
|