Weigh In record (no journal entry) for 10 September 2022
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69 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1097 kcal
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Fat: 40.35g | Prot: 76.05g | Carbs: 116.89g.
Breakfast: Tia Ofilia Cacao en Polvo Orgánico, Los Volcanes Queso Oaxaca, Tortillas de Harina, Quesadilla, Plátano, Lala Leche Semidescremada , Similares Simi Low-Carb Protein. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Espaguetis con Salsa de Tomate y Albóndigas. more...
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Losing 0.2 kg a Week
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Cinthya k's Weight History
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