Weigh In record (no journal entry) for 10 September 2022
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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757 kcal
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Fat: 26.10g | Prot: 26.86g | Carbs: 66.14g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Boar's Head Oven Roasted Turkey Breast, Whole Milk, Coffee. Lunch: Apples, Devonsheer Melba Rounds - Sesame, Mixed Salad Greens, Bertolli Olive Oil. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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