Weigh In record (no journal entry) for 10 September 2022
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97.5 kg
Lost so far: 5.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1846 kcal
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Fat: 122.06g | Prot: 96.88g | Carbs: 89.40g.
Breakfast: Kraft Mayonesa, La Preferida Pate Tipo Ternera, Quillayes Queso Ricotta , La Preferida Jamón de Pavo Acaramelado, Surlat Queso Mantecoso sin Lactosa, Kingsbury El Pan Perfecto. Lunch: Kraft Mayonesa, Guacamole, Lechuga, Minuto Verde Cebolla Picada, Tomates, Colun Queso Gouda Laminado, Tocino (Curado, Frito, Cocido), La Preferida Hamburguesa con Carne Angus, Castaño Pan Hamburguesa Brioche. Dinner: Aceitunas Negras, Lay's Papas Fritas, Queso, Carne. more...
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Losing 2.7 kg a Week
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Marta Alarcón's Weight History
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