Weigh In record (no journal entry) for 06 June 2011
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114.3 kg
Lost so far: 11.3 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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1695 kcal
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Fat: 101.68g | Prot: 129.43g | Carbs: 77.52g.
Breakfast: Bab's Breakfast - Almond Flax Pancakes, Morning Vitamins & Meds, water (20 oz), unsalted butter (1 tsp), 1/3 Less Fat Cream Cheese (1 tbsp), half & half, coffee, scrambled egg whites, scrambled egg. Lunch: tomatos, Mayonnaise (No Cholesterol), water (32 oz), cucumbers, low carb high fiber tortilla, london broil, cheddar cheese, celery. Dinner: olive oil, romaine (1 c), mushrooms, spinach w/garlic & lemon, blacked tilapia, water (32 oz), unsalted butter (1 tbsp), Evening Vitamins & Meds. Snacks/Other: Bab's Dessert - Prune Brownies, simply smart 1% milk. more...
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Gaining 3.2 kg a Week
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HealthyBabs's Weight History
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