Weigh In record (no journal entry) for 10 September 2022
|
76.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
1016 kcal
|
Fat: 83.82g | Prot: 35.00g | Carbs: 82.52g.
Breakfast: Macadamia Noten, Danone Hüttenkäse , Gebakken Ei zonder Vet, Zwagerman Ontbijtspek. Lunch: Koekela Date Cheesecake, Koekela Citroen Meringue, MCT Olie, Espresso. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ies_schelling's Weight History
|