Weigh In record (no journal entry) for 10 September 2022
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60.8 kg
Lost so far: 15 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1431 kcal
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Fat: 74.10g | Prot: 57.01g | Carbs: 143.03g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Dost Ayran, Patates Yemeği, Bulgur Pilavı. Snacks/Other: Muz, Nektarin. more...
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Losing 3.5 kg a Week
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hafiflee's Weight History
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