Weigh In record (no journal entry) for 10 September 2022
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103 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1962 kcal
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Fat: 93.67g | Prot: 72.88g | Carbs: 214.55g.
Breakfast: Beyaz Peynir, Yeşil Zeytin, Tarator, Kızarmış Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Baklava, Ev Yapımı Yoğurt, Ketçap, Salçalı Makarna. Dinner: Pirinç Pilavı, Ev Yapımı Yoğurt, Sebzeli Tavuk Yemeği. Snacks/Other: Baklava, Ağlayan Kek. more...
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Gaining 0.3 kg a Week
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aknfunda6's Weight History
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