Weigh In record (no journal entry) for 10 September 2022
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86.7 kg
Lost so far: 8.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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611 kcal
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Fat: 21.93g | Prot: 32.01g | Carbs: 73.55g.
Breakfast: Красное Яблоко, Помидоры, Семга Слабосоленая, REWE Avocado, Netto Toast. more...
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Losing 0.0 kg a Week
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vlasenko_lu's Weight History
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