Weigh In record (no journal entry) for 10 September 2022
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1479 kcal
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Fat: 81.18g | Prot: 70.63g | Carbs: 109.97g.
Breakfast: Багет, Яйцо с майонезом. Lunch: Грудка в беконе, Global Village Картофель по Деревенски . Dinner: Вареное Яйцо, Капуста Тушеная. Snacks/Other: Голден Яблоко , Вкуснотеево Творожный Сырок в Карамельной Глазури. more...
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Gaining 0.6 kg a Week
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aleksanDRAKam's Weight History
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