Weigh In record (no journal entry) for 10 September 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1493 kcal
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Fat: 39.25g | Prot: 80.18g | Carbs: 216.58g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Dimsum, Sayur Campuran, Sari Roti Roti Gandum, Selai Kacang. Lunch: Paha Ayam, Nugteta Spring Roll. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 1.3 kg a Week
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cherryeclaire's Weight History
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