Weigh In record (no journal entry) for 10 September 2022
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40 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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915 kcal
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Fat: 19.56g | Prot: 10.95g | Carbs: 175.47g.
Breakfast: Ідеаль Немолоко Рисово Мигдальне Молоко, AXA Мультизерновые Хлопья, АТБ Яблоко Ред Принц, Сильпо Виноград Кишмиш. Snacks/Other: Roshen Lovita Strawberry. more...
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Losing 2.1 kg a Week
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