Weigh In record (no journal entry) for 10 September 2022
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88.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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590 kcal
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Fat: 30.75g | Prot: 24.17g | Carbs: 51.69g.
Breakfast: REWE Apfelmus, DM Bio Hirse, Rougette Ofenkäse , Jean Luc Baguette Brötchen , Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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XxDinaxX's Weight History
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