Weigh In record (no journal entry) for 10 September 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1470 kcal
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Fat: 25.13g | Prot: 97.00g | Carbs: 220.85g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Uovo Sodo, Fresche Fette Bresaola Della Valtellina I.G.P., Pane Integrale (Dati Inran). Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Albicocche, Uva Bianca. more...
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Losing 0.1 kg a Week
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