Weigh In record (no journal entry) for 10 September 2022
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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807 kcal
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Fat: 31.60g | Prot: 41.33g | Carbs: 96.16g.
Breakfast: Веселый Молочник Сметана 15%, Помидоры, Horeca Select Сыр Чеддер Красный, Delicados Мексиканские Лепешки Tortillas. Lunch: Печеночные Оладьи. Snacks/Other: Арбуз, Кузя Кукурузные Палочки. more...
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Losing 0.7 kg a Week
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ЗамираЮсуф's Weight History
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