Weigh In record (no journal entry) for 10 September 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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879 kcal
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Fat: 25.76g | Prot: 63.65g | Carbs: 95.12g.
Breakfast: Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett, Graubrot. Dinner: Gouda, Gewürzgurken, REWE Pfeffersalami, Bautz'ner Senf Mittelscharf, Aldi Baguette. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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