Weigh In record (no journal entry) for 01 October 2014
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79.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1447 kcal
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Fat: 66.78g | Prot: 65.14g | Carbs: 145.03g.
Breakfast: Pan Blanco. Lunch: Choclo Amarillo Entero, aceto, mostaza, Jamón Cocido, Palmitos, Zanahoria, Huevo Duro, Lechuga, Tomates. Dinner: Ser Postre Chocolate, Aceite de Girasol, Tomates, Remolachas Cocidas (Frescas), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Jamón Cocido, Pan Lacteado, Mayonesa Light, Queso Feta, Nueces, Cereal Mix Barra de Cereal. more...
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Losing 0.7 kg a Week
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cb031417's Weight History
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