Weigh In record (no journal entry) for 10 September 2022
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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702 kcal
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Fat: 23.71g | Prot: 27.75g | Carbs: 93.91g.
Breakfast: Mühlhäuser Pflaumenmus, Meine Metzgerei Bierschinken , Wachtelei, Weizenbrötchen, Kerrygold Butter Gesalzen, Kaffee mit Milch. Snacks/Other: Milch 1,5%, Coca-Cola Coca-Cola (Dose). more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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