Weigh In record (no journal entry) for 10 September 2022
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119.6 kg
Lost so far: 8.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1436 kcal
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Fat: 42.50g | Prot: 127.06g | Carbs: 132.77g.
Breakfast: REWE Krustenbrot, Herta Hähnchenbrust, Buko Frischkäse Frühlingszwiebeln. Lunch: Chef Select Salzkartoffeln , Apostels Zaziki, Cocktailtomaten, Hähnchenbrustfilet, Bonduelle Goldmais Texas Mix. more...
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Losing 7.7 kg a Week
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timoostertag2512's Weight History
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