Weigh In record (no journal entry) for 10 September 2022
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1306 kcal
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Fat: 73.44g | Prot: 81.59g | Carbs: 83.69g.
Lunch: Рубиком Сосиски Петровские, Варенье из Смородины, Сливочное Масло, Белый Хлеб, Чай с Молоком, Кукурузная Каша ПП. Dinner: Белый Хлеб, Салат Вдохновение Наш, Семга. more...
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Losing 2.8 kg a Week
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nadeka2009's Weight History
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