Weigh In record (no journal entry) for 10 September 2022
|
77.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
384 kcal
|
Fat: 26.19g | Prot: 17.88g | Carbs: 19.22g.
Breakfast: Омлет с Молоком, Свитлогорье Сырок Творожный Глазированный. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Kosova's Weight History
|