Weigh In record (no journal entry) for 01 October 2014
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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2044 kcal
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Fat: 63.25g | Prot: 70.89g | Carbs: 305.49g.
Breakfast: Marmelade, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mischkornbrot, Géramont Cremig Leicht, Gubafish Skandinavischer Räucherlachs. Lunch: Käsekuchen, Lidl Käselaugenstange. Dinner: Putenschnitzel, Nudeln (Gekocht), Le Gusto Delikatess-Sauce, Gekochte Karotten. Snacks/Other: Kaffee mit Milch, Mestemacher Pumpernickel (55g), Philadelphia Milka, Blaubeeren, Banane, Sharon, Apfel. more...
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1472 kcal
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Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes. more...
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Gaining 1.4 kg a Week
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Everlost's Weight History
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