Weigh In record (no journal entry) for 10 September 2022
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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776 kcal
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Fat: 35.37g | Prot: 49.82g | Carbs: 64.28g.
Breakfast: Чай, Хлеб Черный, Омлет с Молоком. Lunch: Плов с Курицей. Dinner: Омлет с Молоком. Snacks/Other: Хлеб Бородинский, Чай, Сырники. more...
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Losing 1.4 kg a Week
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goldenwoman's Weight History
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