Weigh In record (no journal entry) for 01 October 2014
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82.0 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2014:
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815 kcal
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Fat: 21.89g | Prot: 18.79g | Carbs: 137.95g.
Breakfast: 7-Eleven Spiced Pumpkin Cappuccino. Lunch: Banana, Atkins Advantage Cafe Caramel Shake. Snacks/Other: V8 V-Fusion Pomegranate Blueberry (Can). more...
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Losing 0.0 kg a Week
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Behold_the_fatman_Cometh's Weight History
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