Weigh In record (no journal entry) for 10 September 2022
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43.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1215 kcal
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Fat: 58.17g | Prot: 34.76g | Carbs: 137.80g.
Lunch: 牛肉饼, 星巴克 泰式大虾沙拉, 海鲜粥, 山姆 惠灵顿牛排. Dinner: 月饼. Snacks/Other: 总统 喷射调制稀奶油, Oatly 低脂燕麦奶. more...
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Losing 0.7 kg a Week
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rubyhoney0528's Weight History
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