Weigh In record (no journal entry) for 09 September 2022
|
120.7 kg
Lost so far: 7.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1278 kcal
|
Fat: 51.26g | Prot: 89.18g | Carbs: 112.83g.
Breakfast: Buko Frischkäse Frühlingszwiebeln, Herta Hähnchenbrust, REWE Krustenbrot. Lunch: Iglo Schlemmerfilet à la Bordelaise Classic, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|