Weigh In record (no journal entry) for 09 September 2022
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1059 kcal
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Fat: 53.91g | Prot: 103.97g | Carbs: 37.11g.
Breakfast: Домик в деревне Молоко 3,2%, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Вареное Яйцо, Ашан Сыр Российский 50%. Lunch: Нектарин, Савушкин Продукт Йогурт Греческий 2%. Dinner: Вареное Яйцо, Вкуснотеево Творог 0,5%, Geneticlab Whey Protein Blueberry Muffin 🫐. more...
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Losing 1.4 kg a Week
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grushkina.n's Weight History
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