Weigh In record (no journal entry) for 09 September 2022
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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512 kcal
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Fat: 9.75g | Prot: 29.08g | Carbs: 78.82g.
Breakfast: Activia Vanilla Yogurt, Quaker Gruau Érable et Cassonade. Lunch: Sealtest Fromage Cottage 2%, Quaker Galettes de Riz Nature, Tomates Raisins. more...
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Losing 1.7 kg a Week
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▫️🍃🪻Nancy 🪻🍃▫️'s Weight History
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