Weigh In record (no journal entry) for 09 September 2022
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133.8 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2022:
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1372 kcal
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Fat: 46.56g | Prot: 76.66g | Carbs: 167.83g.
Breakfast: Rubschlager Bavarian Multigrain Bread, Breakfast Smoothie, Coffee with Cream, Philadelphia Regular Cream Cheese. Lunch: Maple Leaf Natural Selections Sliced Smoked Ham, Rubschlager Bavarian Multigrain Bread, Saputo Mozzarella Fresca, Peek Freans Lifestyle Shortcake, Minute Maid Orange Juice, Subway Tomatoes, Mayonnaise . Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). more...
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Jozidoll's Weight History
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