Weigh In record (no journal entry) for 09 September 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1682 kcal
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Fat: 105.28g | Prot: 100.67g | Carbs: 111.46g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Atkins Dark Chocolate Royale Shake, Great Value Shredded Mozzarella Cheese, Sola Sweet Oat Bread, Tomatoes, Yakult Yakult . Dinner: Skinny Dipped Dark Chocolate Cocoa Almonds, Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Honey , Great Value Natural Creamy Peanut Butter Spread, Sola Sweet Oat Bread. more...
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Gaining 4.4 kg a Week
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Lilabean26's Weight History
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