Weigh In record (no journal entry) for 09 September 2022
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107.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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750 kcal
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Fat: 27.50g | Prot: 96.00g | Carbs: 28.00g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Sausages By Amylu Breakfast Club Chicken Sausage. Snacks/Other: Fairlife High Protein Vanilla, Fairlife High Protein Vanilla. more...
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Gaining 0.1 kg a Week
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chrisfoy1's Weight History
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