Weigh In record (no journal entry) for 01 October 2014
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127.5 kg
Lost so far: 3.2 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1094 kcal
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Fat: 93.80g | Prot: 46.66g | Carbs: 14.95g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bacon, Fried Egg. Dinner: Mushroom Burger Scramble. Snacks/Other: Camille's Keto Energy Bars, Coco Fudge. more...
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Gaining 3.8 kg a Week
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