Weigh In record (no journal entry) for 09 September 2022
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74.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1891 kcal
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Fat: 90.12g | Prot: 133.46g | Carbs: 129.61g.
Lunch: Just Taste Bio Black Bean Spaghetti, REWE Natives Olivenöl, Balsamico, Kirschtomaten, Ja! Hirten-Käse, Milbona High Protein Joghurt Blaubeere. Dinner: Zeus Zaziki, Gyros, Gemischter Salat mit Dressing. more...
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Gaining 1.4 kg a Week
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SuseJa89's Weight History
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