Weigh In record (no journal entry) for 09 September 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1979 kcal
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Fat: 87.12g | Prot: 90.05g | Carbs: 237.99g.
Breakfast: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, Reddi-wip Extra Creamy Whipped Cream. Lunch: Pringles Sour Cream & Onion Potato Crisps, Kroger 50% Less Sugar & Sodium Ketchup, Just Bare Lightly Breaded Chicken Breast Chunks, Country Archer Mini Beef Sticks. Dinner: Oscar Mayer Center Cut Bacon, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Beyond Meat Beyond Burger, French's Classic Yellow Mustard, Kroger 50% Less Sugar & Sodium Ketchup, Schmidt 647 Sandwich Roll, Kroger Kosher Dill Sandwich Slims. Snacks/Other: Costco Chocolate Chip Cookie, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Blue Diamond Honey Roasted Almonds, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Kernel Season's Popcorn Seasoning - Butter, PAM Butter Cooking Spray, Jolly Time 100% Organic Yellow Pop Corn. more...
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Losing 1.9 kg a Week
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FattyFattyFatFat's Weight History
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