Weigh In record (no journal entry) for 09 September 2022
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64.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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618 kcal
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Fat: 27.76g | Prot: 27.28g | Carbs: 64.49g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Селяночка Хлеб Столичный, Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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ms.sharm's Weight History
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