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gleich hoch
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1703 kcal
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Fat: 84.50g | Prot: 75.55g | Carbs: 151.88g.
Breakfast: Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Gut & Günstig Haferflocken, Bergerie Schafquark. Lunch: Snack Time Wrap mit Hähnchenstreifen nach Döner Art. Dinner: Rapunzel Mandel-Nougat Creme, Andechser Natur Haltbare Bio-Ziegenmilch 1,5% Fett, Rote Paprika, Salatgurke, Bauckhof Hafermehl , Ei. Snacks/Other: Aldi Cashewkerne. more...
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steady weight
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TaglilieWhiteDad's Weight History
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